Student/Family Wellness Resources
Student Wellness Tips and Strategies
Feeling super stressed? Worried about a friend's mental health—or your own? Get tips to help manage your emotions and see what to do if you are in crisis.
- How to handle peer pressure
- How to help a friend in crisis
- Quick tips to lift your mood
- Ways to bring balance to your life
- Tips to ease anxiety
- And much more
Mental Health & Resiliency
- Discover the foundation for building solid mental health and resiliency.
- View mental health resources and emergency services information
- View FCPS' Healthy Minds features
- View tips on building resiliency